Musculoskeletal (MSK) Physiotherapy
Expert Assessment & Treatment for Pain-Free Movement
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Move Better. Hurt Less. Live More
Regain pain-free movement and restore function with our comprehensive musculoskeletal physiotherapy services. Our expert clinicians combine advanced manual therapy techniques, therapeutic exercises, and evidence-based approaches to diagnose and treat the root cause of your pain, not just the symptoms. Whether you're recovering from injury, managing chronic conditions, or optimizing physical performance, our personalized treatment plans help you achieve lasting results and return to the activities you love.
Your Path to Recovery
Comprehensive MSK Physiotherapy: Beyond Pain Management
Musculoskeletal disorders affect the body's movement system, your muscles, joints, tendons, ligaments, nerves, and other connective tissues. These conditions can cause debilitating pain and significantly impact your quality of life, whether they result from injury, overuse, age-related changes, or underlying medical conditions.
At Physiotherapy Rehab Centre, our approach to MSK physiotherapy goes beyond simply managing symptoms. We conduct thorough assessments to identify the precise cause of your discomfort and develop tailored treatment plans that address both your immediate pain and its underlying triggers. This comprehensive approach not only provides relief but helps prevent future recurrence.
Our MSK physiotherapy services effectively treat:
Neck and back pain, including disc problems and sciatica
Shoulder conditions, including rotator cuff injuries and frozen shoulder
Hip, knee, and ankle injuries
Sports-related injuries and performance optimization
Post-surgical rehabilitation
Arthritis and joint pain
Work-related musculoskeletal disorders
Headaches with musculoskeletal origins
Chronic pain conditions
Led by David Hanson-Bartholomew, with over 28 years of experience in physiotherapeutic rehabilitation, and supported by our skilled team, our MSK services combine clinical expertise with personalized care to deliver exceptional outcomes.
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Based on your consultation, your therapist will tailor a session that might include one or more modalities. For athletes, a focused Sports Massage targets tight muscle groups and supports injury recovery. For those feeling overwhelmed by stress, Indian Head Massage offers gentle, rhythmic pressure on the scalp, neck, and shoulders. And for deep-seated muscle tension, a Hot Stones Massage provides penetrating warmth that relaxes the deepest layers of muscle tissue.
Acupuncture and dry needling for pain relief and tissue healing
Therapeutic taping techniques for support and proprioceptive feedback
Our Treatment Approach
Evidence-Based Techniques for Optimal Results
Our musculoskeletal physiotherapy services utilize a range of evidence-based approaches tailored to your specific condition and goals:
Advanced Manual Therapy Techniques:
Joint mobilization and manipulation to improve movement and reduce pain
Soft tissue mobilization to release tension and break down scar tissue
Myofascial release targeting restricted fascial tissues
Neural mobilization to improve nerve function and movement
Therapeutic Exercise Programming:
Targeted strengthening exercises for stability and support
Flexibility and mobility work to improve range of motion
Motor control training to optimize movement patterns
Functional rehabilitation to restore daily activities and sports performance
Significant reduction in swelling and tissue hardness
Decreased pain and discomfort
Improved mobility and function
Prevention of complications
Enhanced skin condition and texture
Specialized Modalities:
Acupuncture and dry needling for pain relief and tissue healing
Myofascial trigger point therapy for chronic muscular pain
Therapeutic taping techniques for support and proprioceptive feedback
Postural education and ergonomic advice
Integrative Approach:
We don't just treat isolated symptoms—we consider how your entire movement system works together. Our team often combines MSK physiotherapy with complementary services such as podiatric assessment, shockwave therapy, or therapeutic massage for comprehensive care.
Myofascial release targeting restricted fascial tissues
What to Expect From Your MSK Physiotherapy
Initial Assessment:
Your journey begins with a thorough initial assessment where we:
Discuss your symptoms, medical history, and treatment goals
Perform detailed physical examinations to identify dysfunctions
Assess your movement patterns, strength, and joint mobility
Develop a clear diagnosis and explain the findings in simple terms
Create a personalized treatment plan with projected outcomes
Treatment Sessions:
Following your assessment, treatment sessions typically include:
Hands-on manual therapy techniques to address specific issues
Guided therapeutic exercises to improve strength and movement
Progressive rehabilitation to restore function
Education about your condition and self-management strategies
Home exercise program to support ongoing recovery
Monitoring and Progression:
Throughout your treatment, we continuously:
Evaluate your progress against established goals
Adjust treatment approaches based on your response
Advance exercises and activities as you improve
Provide strategies to prevent recurrence
Ensure you have the tools for long-term success
How It Works
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From Assessment to Recovery
Our structured MSK physiotherapy process ensures efficient and effective care:
1.
Book Your Initial Assessment – Contact our reception team to schedule your comprehensive evaluation with one of our specialist physiotherapists.
2.
Comprehensive Assessment – During your first visit, we'll conduct a thorough examination to identify the exact nature and cause of your condition.
3.
Treatment Planning – Based on your assessment findings, we'll develop a personalized treatment plan with clear goals and timelines.
4.
Active Treatment Phase – Attend regular sessions where we'll implement hands-on techniques and guided exercises to address your specific issues.
5.
Progress Monitoring
– We'll regularly reassess your condition to track improvements and adjust your treatment plan as needed.
6.
Self-Management Training
– Learn strategies and exercises to manage your condition independently and prevent future problems.
7.
Discharge or Maintenance Plan
– Once your goals are achieved, we'll either discharge you with a home program or develop a maintenance plan for long-term conditions.
Most patients experience noticeable improvement within 3-6 sessions, though this varies depending on the condition's nature and severity. Complex or chronic conditions may require longer treatment courses.
Client Testimonial
Google Review ★★★★★
I went to see David because I was suffering with my lower back and I have to sing his praises because he’s pieced me back together again. Not only is he very friendly but he is a strict professional as well. He explains everything down to its finer details and gives you a visual representation of what is happening so that you can better understand your situation. Highly recommend his services.
Joshua Ware-Andrews
Verified review - Client
* Images are for illustrative purposes only and do not depict the actual clients who provided these testimonials
FAQ
Frequently Asked Questions
How many sessions will I need?
This varies based on your specific condition, its severity, and how your body responds to treatment. After your initial assessment, we'll provide an estimated treatment timeline, typically ranging from 4-12 sessions for most MSK conditions.
Should I bring anything to my first appointment?
Please bring any relevant medical reports, imaging results, and a list of current medications. Wear comfortable clothing that allows easy access to the affected area.
Will physiotherapy hurt?
Some techniques may cause temporary discomfort, particularly when treating painful areas, but this should never exceed your tolerance. We always work within your comfort levels and adjust techniques accordingly.
Can I claim physiotherapy on my health insurance?
Many insurance policies cover physiotherapy services. We recommend checking with your provider regarding coverage details before beginning treatment.
Do I need a referral from my GP?
No, you can book directly with us as we offer self-referral services. However, if you plan to use health insurance, some policies require GP referrals.
What's the difference between physiotherapy and chiropractic or osteopathy?
While there's some overlap, physiotherapy typically offers a broader approach combining manual therapy with active exercises and education. We focus on helping you develop independent management strategies rather than relying solely on passive treatments.